Register for the Virtual Classroom by clicking here. (Coupon Code: VirtualOption)

*For In-Person registration please contact me directly as spaces are limited!

Series Description

A series of 3 Yin classes that spans the two weeks surrounding the spring equinox. 

The practices will honour the wood element (associated with spring) and engage the gallbladder and liver meridians. 

The 3 classes will be held March 13, 20, and 27 from 6:30 – 7:30 pm. 

Our in-class time will be supported by home-practice videos that will be available – along with class replays – in a convenient content hub, so you can build your practice more effectively.

We’ll use a variety of props to make sure you feel supported and comfortable (so if you’re joining the on-line classroom, and when you’re doing your practices during the time between classes, you’ll need a few basic items)

Throughout the series, we’ll explore gradually lengthening the time spent in the postures (you are always encouraged to exit a pose when you need to!), as well as discovering how some breath patterns can be incorporated into the different positions for additional effect.

In-Class Registration: $84.95 (plus HST)

Virtual Classroom: $69.95 (plus HST)

**When registering for the virtual classroom, please use COUPON CODE: VirtualOption **