Throughout the year we offer a fantastic range of workshops. We share these opportunities here on the website and on social media.

Please let us know if there are particular topics or workshops you’d like to see planned.

October 2016

Find and Unwind Your Pelvic Floor
October 2, 2016

Drumming for Focus and Concentration
October 4, 11, 18, 2016

Introduction to Meditation
October 23, 2016