Yoga Class Schedule

Fall Session of Chair Yoga begins September 21st

Fall Session of Afternoon Yoga Break and Grow and Flow begins October 2nd

The Fall Session ends December 14th

*All Yoga classes are being offered in a hybrid format – both in-person and virtual enrolment is available.

On-Going Class Schedule

  • Mondays 4:00-5:00 Afternoon Yoga Break
  • Thursdays 10:30-11:30 Gentle/Adaptive Yoga
  • Thursdays 5:30-6:30 Yoga Grow and Flow

** Special workshops and series are offered at various time throughout the year. Watch for announcements! **

For details about individual classes, click Class Descriptions.